TAMISCAL HIGH SCHOOL
INDEPENDENT STUDY COURSE AGREEMENT

STUDENT _____________________________ 70012: Physical Education Core 2

I. OBJECTIVES: (What am I going to accomplish?)
Core 1 & 2 are an introduction to basic exercise physiology fundamentals.

II. ACTIVITIES: (How am I going to accomplish my objectives?)

• Read chapters 9 - 14 in Personal Fitness: Looking Good, Feeling Good
• Create a Personal Nutrition Plan: it must coincide with personal health and fitness goals and reflect a core understanding of the food groups and calorie needs.
• Maintain a written log of fitness and movement-related activities participated in during and outside of school.

III. EVALUATION: (How my objectives will be evaluated)

• Sportfolio component: maintain an organized portfolio, which contains all class work listed below.
• Skills component: performance of activities: dance, combatives, tumbling/gymnastics, flexibility training
• Oral component: a minimum of one oral presentation related to the instruction of a movement skill, fitness circuit, cooperative game, social skill, or other related physical activity.
• Written component: a minimum of two written works in the form of journals, personal experiences, skill descriptions, fitness or wellness plans, history of sport and fitness.
• A minimum of two outside readings or current events related to sports, fitness, health or history thereof.
• Technology component: a minimum of one activity that requires the use of technology.

IV. DURATION: (What time period this contract covers)
One semester.

V. PROGRESS MONITORlNG: (How, when and where my progress on this contract will be reported)
Weekly

VI. RESOURCES
Activities offered at schools, community activities

Grades and credits will be reported at the quarter and end of the semester.

_______________________________________________________________________________________
I accept the terms of this agreement

Student ______________________________________ Date Started _______________________

Staff ________________________________________ Date Completed ____________________

Other _______________________________________ Credits Attempted ___________________

Parent _______________________________________ Credits Earned __________Grade______